Experiencing Alignment and Stability
Our daily practice helps you to strengthen and stabilize your body, mind and emotions in challenging times.
It is also a vehicle to consciously connect you with your life force and to remind you of your true nature.
Without the necessary energy it is very difficult to be aware and to be able to act wise.
The practice is built on many years of experience in the fields of complementary medicine, shamanic and meditative practice, body and breath work and is rooted in the yogic traditions.
We work with:
They promote your clarity and alignment, your devotion and open-heartedness.
Monday – Wednesday – Friday
06:15 – 06:45 h
Online Zoom meeting
Login Link will be send after registration
Please login 10min before so we can start punctually!
If you are late, please join with your microphone mute!
Please complete the electronic registration form in this document (Register button) and send it. (Please fill in the fields correctly so we can communicate with you). It is enough if you register once, you do not have to do it every day.
Anyone can participate. The more we are, the more powerful we can make this practice.
You can participate if it is important and coherent for you, and rest if it is necessary.
Please set up an undisturbed place on the floor with a meditation cushion.
If you can not sit on the floor, you can also do the exercises on a chair.
Have tissues close. (we work with breathing exercises where a clear nose is of advantage)
Please have drinks close to you, so that you don’t have to leave the common space during the exercises.